Parent and child yoga

Sunday 30 March, 11 May and 15 June

Yoga is not just a practice for adults, but also a fabulous way to spend time with our kids. Parent and child yoga is designed for you and your kids to explore movement, mindfulness and meditation together. 

This is not your typical yoga class. We explore mindfulness by playing games and using toys. We explore movement with songs and stories and we do meditation as a group using our voices and our bodies. Parent and child yoga is open to all ages, from the very small to the very tall, everyone is welcome, even if you are totally new to yoga. The class will be in English with meditation and mindfulness practice in Dutch and English.  

Kathleen Egan is our host for parent and child yoga. Kathleen has worked with children and families for over 20 years and has a deep understanding of child development. Kathleen has been sharing yoga with children and families since 2018 using Kidding Around Yoga. 

"Yoga is a practice, not a perfect. Just come as yourself and it will flow."

What to bring?

Comfortable clothes and a desire to explore.  

Parent and child yoga is great because it has something for everyone, from the very quiet, to the super silly, to those who love to dance and sing and those who love to rest. Join us for a fun filled yoga practice!  

PRACTICLE INFO

Who	Kathleen Egan
When	Sunday 30 March 2025 from 15.00 until 16.00 hrs, walk in from 14.45 Sunday 11 May 2025 - Mother's Day special from 15.00 until 16.00 hrs, walk in from 14.45 Sunday 15 June 2025 - Father's Day special from 15.00 until 16.00 hrs, walk in from 14.45
Where	Ananda Yoga, Boomberglaan 18, 1217 RS Hilversum
Cost	€25 per child/parent duo and €30 for a parent with two children
Subscribe	via this link

 

Interest?

Look for more info at www.key-therapies.com of contact Kathleen via kathleen.egan.yoga@gmail.com. You are most welcome!