Vinyasa flow yoga - chidren's yoga
Kathleen Egan first connected with yoga as a teenager in Australia. She followed a vinyasa teacher training at Yogoy (RYT200) and a children's teaching training with Kidding Around Yoga (RCYT95). Kathleen is currently studying trauma centre trauma sensitive yoga (300) with JRI. Since moving to the Netherlands in 2016 Kathleen has created a space to share yoga with the expat community. Kathleen’s classes offer space for people to experience yoga at their own pace, offering balance, body and movement awareness while maintaining a sense of fun and play.
The connection of mind, body and breath is a lovely place to live in. In our worlds we spend so much time in our minds, leading our body around, buzzing about like a bee. Yoga offers a space to explore the rest of our selves. Whether we come to the mat for quiet movement, restful moments or joyful play, there is something there for all of us. Yoga is for every body, every mind. Yoga doesn’t have to be serious, it doesn’t have to be big. Yoga is just a practice that we can take with us wherever we go.